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Legally fit

Nice to meet you! I am 36 years old, born and raised in England, and a former lawyer.

With 6 years’ experience, I work one-on-one with clients of all levels to get strong, healthy and confident. My plan is always based on my client’s individuality.

Legally fit

Nice to meet you! I am 36 years old, born and raised in England, and a former lawyer.

With 6 years’ experience, I work one-on-one with clients of all levels to get strong, healthy and confident. My plan is always based on my client’s individuality.

A personal health transformation

My own transformation journey started from a place of sedentarism, high stress and poor health. I felt disconnected from myself, and from everything. And oftentimes, the people around me were not doing much better.

But the time arrived when enough was enough. I learned how to listen to my body and mind. I learned to treat the root causes of my problems. And I learned to establish consistent habits which have stuck with me over the years.

My philosophy

My job brings me joy, because I am able to accompany others on their own transformation journeys.

My chosen medicine is physical strength and the power of nature.

I provide my clients a space to lift, pull and push to their heart’s content. And the coaching they need to make transformations outside the gym – in their daily lives.

 

Want to find out more?

Get in touch with me to book your 90 minute consultation!

testimonials

What clients say

Rose is a professional trainer, with extensive knowledge in sports, body structure, and nutrition. She adapts herself well to the trainee, for all ages. Rose has been coaching my teenagers for the past two years and doing an amazing job.!!She is a really amazing and lovely trainer, both in English and Spanish. Highly recommend!!

Merav Almog

Mother

If you are looking for a fun, inspiring trainer to work with, that’s Roz! I have been inactive for some time due to some health issues. She helped me restart my wellness and fitness journey by pushing my limits and showing me I can do whatever I put my mind to. In only a couple of months, I feel better, more energetic, stronger and therefore happier

Adina Gabriela

Marketing Strategist

Roz is an amazing fitness instructor and I recommend her 1000%. She is attentive, kind, understanding, she adapts the plan to you completely, she provides you with tools and knowledge to better incorporate the training into your life… do not have any doubt and contact Roz immediately

Dora Angelov

Product Manager

Roz is the perfect balance between cheerleader, challenger, trainer and life coach. I’ve trained with others around the world and Roz is by far the best I’ve ever trained with. Highly recommend.

Bryan Miller

CFO

Roz is an amazing PT who’s helped me get back in shape and get flexible again. She is so knowledgeable about health, the body and mind and adjusts to my needs whilst also pushing me further. I’m so glad I found her! Would recommend her to anyone!! Thanks Roz for being an amazing trainer

Alexandra Eli

Head of Strategy

Roz is a caring, attentive trainer, who knows how to squeeze out every last bit of you and keep you healthy at the same time. Her energy and well-organized approach to training sessions will help you stay motivated in the long run. And after all, she is a nice, supportive person to just chat with.

Anton Alexanenkov

Software Engineer
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